About the Instructor
Hi, I’m Sarah. I teach people how to care for their personal energy so they never burn out. Ultimately my goal is for you to have an outstanding personal and business life - combining success with happiness and inner peace.
I trained with Chinese masters for 22 years, spent 10 years making radio programmes for the BBC and in 2000 I created a business that brought this knowledge to thousands of leaders of large and small businesses in London (including Virgin Media, HP, the global leaders of banks and financial institutions and many others).
I now live on the Sunshine Coast, Australia, and I coach 7 figure business owners and their teams, along with leaders in some large corporations.
This challenge is for you if you've completed the 30 Day Energy Challenge and you want to continue relaxing every day.
What's the challenge?
Relax for 15+ minutes a day for 100 days.
It continues to get better and better, the longer you keep on relaxing on a daily basis. Above all you'll have more energy. You'll feel better, work better, play better and have more opportunities come in your direction. It also builds a foundation for long-term health and wellbeing.
What's the difference between this and the 30 Day Energy Challenge?
This challenge builds on the 30 Day Challenge. You get access to 50 new recorded relaxations, arranged in topics including physical health, emotions, work, enjoyment, inner peace and manifestation. Each relaxation has a title, describing the effect you can expect it to have on you. The relaxations vary in length from 10 minutes up to 45+ minutes. This is a great collection that will affect all aspects of your life positively.
These relaxations are not arranged in any particular order so you can pick and choose from the topics to suit whatever you need in the moment and the amount of time you have available.
What if I don't have time to relax every day?
This course is still suitable. Just take it at your own pace or use it as a library of relaxations to dip into whenever you want.