About the Instructor
Hi, I’m Sarah. I teach people how to care for their personal energy so they never burn out. Ultimately my goal is for you to have an outstanding personal and business life - combining success with happiness and inner peace.
I trained with Chinese masters for 22 years, spent 10 years making radio programmes for the BBC and in 2000 I created a business that brought this knowledge to thousands of leaders of large and small businesses in London (including Virgin Media, HP, the global leaders of banks and financial institutions and many others).
I now live on the Sunshine Coast, Australia, and I coach 7 figure business owners and their teams, along with leaders in some large corporations.
You need amazing energy
If you want to grow your business, have a great relationship and a happy family, enjoy your life and make a positive contribution to the world, your energy is the key.
None of it’s going to happen if you never switch off, your energy’s flagging or you’re constantly running on adrenaline.
But you have no time
The challenge is you’re always busy so it’s almost impossible to change your lifestyle. You're so busy, you have no time or energy to do anything but take care of the business.
The problem is it takes energy to get more energy. It’s a catch-22.
So it’s time to break the pattern
Energy On Demand - Daily is a pioneering way of supplying you with amazing energy, helping you solve problems and enhancing all aspects of your life simultaneously.
It’s based around a new system of daily activations. It goes way beyond a daily meditation practice because it combines relaxing, meditating, learning and internal change in a single daily activity.
And this is how you do it
You spend 30 minutes a day, ideally first thing in the morning, listening to an activation.
An activation is a contemplative relaxation. Every day one of the participants requests a topic and I lead the entire activation on that topic.
The interesting thing is that people keep telling me every topic is perfect for them on that exact day, so there's something very special about connecting with the energy of the day. It means it’s never repetitive or boring.
As you relax, you’re rewiring yourself to solve problems by expanding your perspective and you’re exploring new ways of being that you can take directly into your business and life, the very same day.
If you tweak a little part of your life every day, it inevitably becomes smoother and easier. Your energy expands, you feel better and you achieve more.
What could change for you
Here are some of the topics that have been requested recently.
- How to find joy in chaos
- How to release negativity
- How to build trust and confidence
- How to support someone who needs help
- How to mend a damaged client relationship
- How to feel abundant
- How to keep your mind clear
- How to influence a specific business outcome
It sounds a bit magical that you can relax and learn such powerful topics at the same time. But after 28 years training, learning, researching and practising how to help people get amazing results in their life, I’ve learned some secrets that create the magic and make it easier for you.
What's different from meditation or relaxation?
I trained for 22 years with Chinese Masters and I learned how to speak in a way that affects you directly, without you having to make any effort. When you listen to an activation you experience it directly and your life changes as a result. It's not a talk about something - it's the real thing.
What people say
I am really enjoying the activations in the morning. Each night for the last three I've gone from about 6 hours sleep to more than 8, and the tension in my solar plexus has mostly just melted away. Tim Bennett, Founder and Principal at Managed Growth (Australia) Pty Ltd
The activation was great and really relevant for me this morning as usual! Tracey Hynes, Founder, Maternity Care Consulting
After this morning’s activation about mending damaged relationships the nearly two hour meeting felt like friends talking. The shortcomings were not ignored but there was no anger and my visit was warmly appreciated. Thank you. Jeremy Harris, Partner, Gill McKerrow
I'm now bringing my heart to work rather than just my head. It's simple, truthful and fun. Michael Todd, Global Sales Leader, Fonterra
I've surfaced! I was in Nevada staking new mineral claims for two weeks, then a short trip to New York City. I'm off again to Tennessee next week. Overall, I'm too busy. But I'm keeping up with relaxation, and that is a HUGE help. Plus my health is back to almost normal. David Smith, President of Highlands Geoscience
Thanks for the airport relaxation! I’m impressed with your commitment to us and your ability to find relaxation in such a busy place. What a great example. Cornelia Smith, artist and mother