Feel Happy and Enjoy Life

If you'd like to be happier, enjoy yourself more and experience greater appreciation and gratitude in your life, close your eyes and listen to one of these 30-minute activations. It will start to change your mood within a few minutes.

Ideal For Daily Practice

  • Easier and more powerful than meditation.

  • 20 different topics from 10 to 30 minutes each

  • Each activation leaves you feeling calm, clear and full of energy.

  • Listen every day to develop a habit of enjoyment and happiness.

  • Perfect for a 30 day happiness challenge.

What's Included?

20 activations from 10 to 30 minutes

  • 1

    Before you get started

  • 2

    Enjoyment Activations

    • Enjoy yourself - 28 mins

    • Lets enjoy today - 28 mins

    • Moment by moment enjoyment - 11 mins

    • Enjoy your life - 27 mins

    • Strengthen Your Heart Into Joy - 28 mins

    • Joy - 27 mins
  • 3

    Feeling Good Activations

    • Smile - 26 mins

    • Acceptance - 29 mins

    • Contentment - 28 mins

    • Lightheartedness - 25 mins

    • Feeling good - 28 mins
  • 4

    Happiness Activations

    • Where is happiness - 26 mins

    • Happiness - 26 mins

    • Smile your way to happiness- 21 mins

    • The happiness in your soul - 16 mins
  • 5

    Appreciation And Gratitude Activations

    • Appreciation - 28 mins

    • Appreciate life - 18 mins

    • Appreciation and gratitude - 27 mins

    • Gratitude - 28 mins
  • 6

    Explore More

    • Learn More | Courses and Activations

    • Recommend | How to Share This Course
  • 7

    Download activations

    • Activations | Happiness