Relax Into Your True Self

If you'd love to love yourself more, and recognise the deep value of your true self, close your eyes and listen to one of these 30-minute activations. It will help you uncover your inner beauty in a simple, natural way.

Appreciate Who You Really Are

  • Easier and more powerful than meditation.

  • 20 different topics leaving you relaxed, calm and centred in yourself.

  • Listen every day to develop a habit of self-love.

  • Perfect for a 30 day self-love challenge.

What's Included?

  • 2

    Love

    • Activation | Start with love - 22 min

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    • Activation | Touched by love - 15 min

    • Activation | Facing love - 20 min

    • Activation | Touching love - 16 mins

    • Activation | Love when you don't want to - 24 min

    • Activation | Love - 28 min

    • Activation | Love and trust - 27 min

    • Activation | Love yourself and other people

  • 3

    The what, when, where, how and why of loving yourself

    • Activation | Love what you do - 24 mins

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    • Activation | Love who you are - 25 mins

    • Activation | Love how you behave - 26 mins

    • Activation | Love why you're here - 27 mins

    • Activation | Love where you are in life - 24 mins

    • Activation | Love when you're here 26 mins

    • Activation | Accept where you are

  • 4

    Deeper Love

    • Activation | Relax into love - 28 mins

    • Activation | How to love the parts of your self you don't love - 25 mins

    • Activation | Let love shine through - 27 mins

    • Activation | On being a light in the world - 26 mins

    • Activation | Open your heart to the beauty of life 21 mins

    • Activation | Open to your innate creativity - 26 mins

    • Activation | Open to a simple life - 21 mins

  • 5

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