Sarah McCrum

One of the first changes you experience when trauma takes hold is being overly reactive and responsive to certain emotions and feelings that you perceive as physical phenomena, but in reality, you are in survival mode and stuck in it.

This is where your subtle senses desensitize because they are cut off from vital information simply because you went into fight or flight mode. You may now identify with being a Highly Sensitive Person. At this point, the world becomes a totally different place.

You begin by easily picking up unusual information from those around you. Next, you start to experience others' energy quite strongly, and this can be overwhelming, causing your emotional triggers to go off. Certain places will trigger you, or others' experiences will trigger you in various ways. You can try thinking and acting differently, but your body has entered a new mode, meaning that you have a new energy pattern that is triggered by trauma habits or versions.

This pattern is similar to DNA, only it resides in your energy body, not your physical body. When it's working properly, it reacts to you with light, but when it's desensitized, it will react to others' energy, places, situations, or circumstances that have nothing to do with you. However, because this reaction is going through you, it will feel like your own situation or problem. 

This means reacquainting yourself with your senses in many different ways so that your senses react or respond to what is truly you, not others. This is what the energy exercises that I teach are about, so that you become responsible for yourself and your own energy. This means showing you how to release the triggers so that the various energetic, conscious, material, or spiritual bodies all work together. This is unusual work, but highly sensitive people usually pick it up quickly.

Even in the first session, we begin to show you how to change this. When we work, this is going to be about multiple experiential exercises as I show you what has been detuned or turned off, and how to turn these detuned or cut-off senses and energetics back on. This is about you regaining resilience, self-confidence, and not feeling stuck in patterns of trauma. We tackle many areas that are in the subconscious or subliminal area of consciousness, and some of these are deep. 

In the end, we just desire to release the many versions of tension, exhaustion and dissociation so that we don’t invite chaotic environments and keep repeating patterns of dysfunctional lifestyles or habits that also affect those we love and cherish.

Many of your most important relationships become easier, more comfortable, and even accessible in a day-to-day mode simply because this is the area you probably crave the most and miss the most, as you will feel like previously, you were flying blind in life.