Increase your capacity for life
Boost, balance and manage your energy levels
Follow a 30 day program
-
1
Week 1. What Is Energy?
-
Welcome | Get Started
-
Community | Join our community space
-
Introduction | What Is Energy?
-
Book Excerpt | How To Have More Energy
-
Results | Your Thank You Log
-
Optimise Your Results | A Simple Technique
-
Reflection | Daily Journal
-
-
2
Week 2. Receiving Energy
-
The Key To Life | Receiving Energy
-
Reading | What Would You Do Without Energy?
-
Reflection | Receiving Energy
-
-
3
Week 3. Releasing Energy
-
The Other Part | Releasing Energy
-
How It Works | Clearing Energy Blockages
-
Reflection | The Process Of Releasing
-
-
4
Week 4. Healing Everything with Energy
-
The Ultimate Possibility | Healing Anything with Energy
-
Reading | The Most Important Component In Your Family First-Aid Kit
-
Resources | For Healing
-
Reflection | Thank You Log
-
Results | Celebrate
-
-
5
What To Do Next
-
What to Learn Next | Wellbeing or True Wealth
-
-
6
Activations | Week 1
-
Reading | What Is An Energy Activation?
-
Advice | When To Do Energy Activations
-
Activation | Simple energy relaxation - 10 mins
-
Activation | Morning Grounding - 6 mins
-
Activation | Evening Grounding - 5 mins
-
Activation | Explore energy - 14 mins
-
Activation | What is energy - 28 mins
-
-
7
Activations | Week 2
-
Activation | Receive fresh energy - 10 mins
-
Activation | Energy Infusion - 20 mins
-
Activation | Receiving energy - 29 mins
-
Activation | Relaxing For More Energy - 27 mins
-
Activation | Welcome new energy - 28 mins
-
-
8
Activations | Week 3
-
Activation | Relax and clean your energy - 26 mins
-
Activation | Cleanse your energy - 28 mins
-
Activation | How to let go and release stuck energy - 27 mins
-
Activation | Disentangle your energy and emotions - 27 mins
-
Activation | Purify your energy - 27 mins
-
-
9
Activations | Week 4
-
Activation | Energy healing - 26 mins
-
Activation | How to be more energised, not exhausted - 28 mins
-
Activation | Healthy energy - 28 mins
-
Activation | How to have lots of energy - 27 mins
-
Activation | Tune into the energy of abundance - 26 mins
-
-
10
Expansion Materials
-
Reading | Are You Burning Out?
-
Reading | Where Did All My Motivation Go?
-
Reading | Would You Describe Yourself as Thriving?
-
Reading | 5 Ways To Wake Up Fresh In The Morning
-
Podcast | How to source more Energy
-
Podcast | What can you do with energy
-
Podcast | How to connect with an inexhaustible supply of energy
-
Podcast | Receive new energy to release old energy
-
Podcast | How to clean out old energy
-
Podcast | On cleansing
-
Podcast | Cleaning your energy
-
Podcast | The power of new energy
-
Podcast | Tune into the energy of abundance
-
Activation | Playing with energy - 30 mins
-
Activation | Energy for enjoyment - 28 mins
-
Activation | Health, wellbeing and vitality - 28 mins
-
Activation | How to have more energy - 27 mins
-
Activation | Choose enjoyment - 27 mins
-
-
11
Download Activations
-
Activations: Energy For Conscious Business
-
Appreciated by students
Amazing support for relaxation and clarity!
Holly Woods
Simple exercises to support an increased state of relaxation in various facets of your life. Significantly changed my approach to relaxing and being present....
Read MoreSimple exercises to support an increased state of relaxation in various facets of your life. Significantly changed my approach to relaxing and being present. Gained capacity to relax in almost every area of my life.
Read LessPractical and effective energy boost
Jean-Marc Jefferson
This is a very powerful course that helped me embed relaxation and meditation into what I do everyday. The sessions are short enough to easily fit in to my d...
Read MoreThis is a very powerful course that helped me embed relaxation and meditation into what I do everyday. The sessions are short enough to easily fit in to my daily cycle yet long enough to make an impact and a difference. In my case, the 30 day energy challenge helped me to reduce anxiety to a point where it could be easily managed whilst boosting both energy levels and focus. This is a course I will go back to time and again, whether to dip into some of my favourite relaxations or indeed to run the entire course again.
Read LessThe Importance of Energy
Lorraine Hayward
This month I've gained enormous clarity and opportunities in my career. I have enrolled in a vocational course at a massively reduced fee, been offered a new...
Read MoreThis month I've gained enormous clarity and opportunities in my career. I have enrolled in a vocational course at a massively reduced fee, been offered a new job out of the blue and contacted by a multi-instrumentalist jazz musician out of the blue the day after I journalled about my "dream team" band. Lots of encouraging results, grounded by learning more about my own personality and needs.
Read LessI continue to be so impressed
Kathleen Devanney
Simple yet powerful activations. What an extraordinary tool to access. My understanding and appreciation for energy continues to deepen and I'm excited and d...
Read MoreSimple yet powerful activations. What an extraordinary tool to access. My understanding and appreciation for energy continues to deepen and I'm excited and delighted at learning how immediately I can tune into energy as needed. Truly wonderful stuff.
Read LessGuided by Sarah McCrum
Sarah McCrum
FAQ
-
How long can I access the course?
You have lifelong access to all course materials. Since no one knows how long "lifelong" really is, if we need to close the platform in the future for any reason we will contact you and let you download everything before we close it.
-
Is this part of the Thank You Money program?
Yes, it's the third Element of Thank You Money.
-
Can I upgrade to the full Thank You Money program after doing this course?
Yes, you can upgrade to the full program.
-
How does the guarantee work?
If you don't like the program you can email us any time within 30 days of purchase and we will refund you in full.
-
I've already done another of Sarah's online courses about energy. Do I need this course?
If you've already done the 30 Day Energy Challenge you will find different relaxations in this course, so it's up t you whether you want to do more on energy (always important) or try a different topic.
-
I've done a retreat with Sarah. Is this course valuable for me?
Yes, absolutely. The retreats are focused on experience but they don't cover the fundamentals of transforming your energy which happens over a longer time. I recommend you look at the full Thank You Money program (see Courses link at the top of the page).
Start now
Prices in US$