Short Relaxations For Busy People

If you need a quick injection of energy, or you want to tune yourself up for a short time during the day, these audios are the answer. In a few minutes with your eyes closed, you can shift your energy and gain hours of extra productivity.

Ideal For An Energy Boost At Any Time

  • Easier and more powerful than meditation.

  • 22 different topics from 3 to 18 minutes each

  • Each activation leaves you feeling calm, clear and full of energy.

  • Perfect for a lunch-break or mid-afternoon top-up.

What's Included?

  • 1

    What's instant Energy?

  • 2

    Short relaxations for busy people

    • Simple relaxation - 10 min

    • Deep soft relaxation - 14 min

    • Zero energy relaxation - 10 min

    • Calm down - 10 min

    • Breathing relaxation - 10 min

    • Ease - 9 min

    • Fresh mountain air relaxation - 15 min

    • Moment by moment enjoyment - 10 min

    • Crystal clarity - 12 min
  • 3

    Quick lifts throughout the day

    • Kick Start Your Day - 16 min

    • Perform at Your Best - 15 min

    • Wind Down Without Crashing Out - 15 min

    • Sleep Like a Baby - 16 min
  • 4

    Relaxations with music

    • Healing Relaxation - 15 min

    • Energy charge - 11 min

    • A moment of stillness - 3 min

    • Breathe and calm down - 6 min

    • Empty your mind - 9 min

    • Do nothing - 12 min

    • Smiling relaxation - 15 min

    • Love yourself - 18 min
  • 5

    Learn More

    • What's Your Next Step?

    • Download Activations