Discover the secret key to unlocking your authentic self.
Open up to Love
Follow a 30 day program
-
1
1. Introduction
-
Instructions | How To Do This Course
-
Reading | The Heart of the Matter – Relationship, Relationship, Relationship
-
Introduction | Why Open Your Heart?
-
-
2
2. Open Your Heart
-
Reading | The Alchemy of Relationships
-
The Process | Open Your Heart
-
Transformance | Forgiveness
-
Condensed Version for Repeated Use | Open Your Heart Process
-
Reflection | What's Changing?
-
-
3
Activations | Week 1
-
Reading | If you are kind to other people how come you are so hard on yourself?
-
Activation | Open your heart - 25 mins
-
Activation | Be gentle to yourself - 22 mins
-
Activation | Forgiveness - 26 mins
-
Activation | Self forgiveness - 27 mins
-
Activation | Self love - 28 mins
-
Results | How Did You Love Yourself This Week?
-
-
4
Activations | Week 2
-
Reading | Open Your Heart
-
Activation | Overcoming self-criticism blame and judgement - 28 mins
-
Activation | You are beautiful - 21 mins
-
Activation | Letting go of other peoples expectations - 25 mins
-
Activation | Accepting your imperfections - 25 mins
-
Activation | Forgive yourself - 28 mins
-
Results | The Power of Forgiveness
-
-
5
Activations | Week 3
-
Reading | The Simple Way to Turn an Argument into an Opportunity
-
Activation | Changing your self image - 26 mins
-
Activation | Taking care of yourself - 22 mins
-
Activation | Listen to your body - 18 mins
-
Activation | At peace with yourself - 15 mins
-
Activation | When you're down - 31 mins
-
Results | Connection
-
-
6
Activations | Week 4
-
Activation | Relax into respect and love for yourself - 28 mins
-
Activation | Nurture yourself - 28 mins
-
Activation | Make peace with your needs - 27 mins
-
Activation | Allow yourself to be loved
-
Activation | Love yourself
-
Results | Summing Up And Looking Forward
-
-
7
Expansion Materials
-
Transformance | Money speaks: Love Money, Money Loves You
-
Podcast | You are beautiful
-
Podcast | How to accept your imperfections
-
Podcast | Finding your true path as you let go of other people's expectations
-
Podcast | From forgiveness to love to creativity
-
Podcast | How to change your self image
-
Podcast | Only you can take care of yourself
-
Podcast | Listen to your body
-
Podcast | At peace with yourself
-
Podcast | When you're down
-
Podcast | Respect and love yourself to become more alive
-
Podcast | Why your needs are important
-
Podcast | How to experience greater self love
-
-
8
Download Activations
-
Activations Element 6
-
Appreciated by students
Profound healing
Jelena Malinina
A truly wonderful tool to heal the relationships with others and with yourself. The course guides your through a step-by-step process to dive deep in the roo...
Read MoreA truly wonderful tool to heal the relationships with others and with yourself. The course guides your through a step-by-step process to dive deep in the root causes of conflicts, traumas and other problems associated with 'unhealthy' relationships. It is a simple but at the same time really profound way to heal, let go and view yourself and others from a very different perspective. Not only a heart but also a real eye opener!
Read LessInspiring and very well structured
Filipa Ferreira
I found this journey very rewarding, it has helped me shed light in some steps I took for granted. It made me more aware of how my personal journey is unfold...
Read MoreI found this journey very rewarding, it has helped me shed light in some steps I took for granted. It made me more aware of how my personal journey is unfolding. Thank you. So much.
Read LessPowerful Healing
Jennifer Johnson
I have listened to the recordings in this course literally hundreds of times. They meet me where I am. They give me exactly what I need. Sarah is a powerful ...
Read MoreI have listened to the recordings in this course literally hundreds of times. They meet me where I am. They give me exactly what I need. Sarah is a powerful healer. She creates and holds a space to let go, relax and let the moment unfold. Thank you Sarah, you bring such strength, joy and love into the world.
Read LessGuided by Sarah McCrum
Sarah McCrum
FAQ
-
How long can I access the course?
You have lifelong access to all course materials. Since no one knows how long "lifelong" really is, if we need to close the platform in the future for any reason we will contact you and let you download everything before we close it.
-
Is this part of the Thank You Money program?
Yes, it's the sixth Element of Thank You Money.
-
Can I upgrade to the full Thank You Money program after doing this course?
Yes, you can upgrade to the full program.
-
How does the guarantee work?
If you don't like the program you can email us any time within 30 days of purchase and we will refund you in full.
-
I've already done another of Sarah's online courses about Open Your Heart. Do I need this course?
If you've already done previous Open Your Heart courses, you will find some repetition here, which can be good for embedding the learning more thoroughly. It includes 20 energy activations for daily practice and it can become a reference point for all your future Open Your Heart processes.
-
I've done a retreat with Sarah. Is this course valuable for me?
Yes, absolutely. The retreats are focused on experience but they don't cover the fundamentals of transforming your relationship with money which happens over a longer time. I recommend you look at the full Thank You Money program (see Courses link at the top of the page).
Start now
Prices in US$