Course curriculum

  • 02
    Day 1-3 - Energy and Health
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  • 03
    Day 4-6 - Relaxation
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    • 3. Activation: Relaxation and health
    • 4. Talk: How relaxation affects your health
  • 04
    Day 7-9 - Healing
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    • 5. Activation: Healing
    • 6. Talk: The epic story of healing
  • 05
    Day 10-12 - Dealing with negativity
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    • 7. Activation: Handling doubt, fear, negative emotion and blocked energy
    • 8. Talk: Mastering doubt, fear, negative emotion and blocked energy
  • 06
    Day 13-15 - Vision
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    • 9. Activation: Create a vision for your health
    • 10. Talk: Expanding on the vision of your health
  • 07
    Day 16-18 - Connect with your body
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    • 11. Activation: Connect and communicate with your body
    • 12. Talk: How to connect with different parts of your body
    • 13. Live coaching - connecting with your body
  • 08
    Day 19-21 - Love your body and yourself
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    • 14. Activation: Love your body
    • 15. Talk: How love affects your body
    • 16. Live coaching - love, creativity and health
  • 09
    Day 22 - How to continue improving your health
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    • Your next step