Course curriculum

  • 02

    Day 1-3 - Energy and Health

  • 03

    Day 4-6 - Relaxation

    • 3. Activation: Relaxation and health

    • 4. Talk: How relaxation affects your health

  • 04

    Day 7-9 - Healing

    • 5. Activation: Healing

    • 6. Talk: The epic story of healing

  • 05

    Day 10-12 - Dealing with negativity

    • 7. Activation: Handling doubt, fear, negative emotion and blocked energy

    • 8. Talk: Mastering doubt, fear, negative emotion and blocked energy

  • 06

    Day 13-15 - Vision

    • 9. Activation: Create a vision for your health

    • 10. Talk: Expanding on the vision of your health

  • 07

    Day 16-18 - Connect with your body

    • 11. Activation: Connect and communicate with your body

    • 12. Talk: How to connect with different parts of your body

    • 13. Live coaching - connecting with your body

  • 08

    Day 19-21 - Love your body and yourself

    • 14. Activation: Love your body

    • 15. Talk: How love affects your body

    • 16. Live coaching - love, creativity and health

  • 09

    Day 22 - How to continue improving your health

    • Your next step