Course curriculum

    1. Introduction

    2. How To Use This Course

    3. Personal Health Assessment

    4. Preparation Relaxation - 10 mins

    5. Make A Plan For The Course

    6. Get In Touch

    7. Clearing Relaxation - 26 mins

    8. Journal: preparation exercise

    9. Simple Relaxation - 21 mins

    10. What to take and what to leave behind

    11. Journal

    12. Shortcut To Healing

    13. Why Ask For Help?

    14. Journal

    15. Relaxation for receiving energy - 27 mins

    1. Introduction

    2. Relaxation To Attract Healing Energy - 11 mins

    3. What To Expect From Healing

    4. Journal

    5. What Is Energy And How Does It Heal?

    6. Surrender To Energy - 36 mins

    7. Journal

    8. How Are Emotions Linked With Physical Health?

    9. Relax Your Inner Organs - 22 mins

    10. Journal

    11. 4 Key Ingredients Of Healing

    12. The Easy Way To Develop A Healthy Lifestyle

    13. Three Key Lifestyle Changes For Healing Depression

    14. Journal

    1. Smiling Relaxation - 18 mins

    2. Finding Happiness

    3. Introducing Happiness

    4. What Is Happiness?

    5. Joy Relaxation - 25 mins

    6. Journal

    7. How To Find Happiness

    8. Depression and Happiness

    9. How To Feel Good More of the Time

    10. Simple Relaxation - 14 mins

    11. The Science of Happiness

    12. Journal

    13. Release Your Judgements

    14. Releasing Judgement Relaxation - 11 mins

    15. Journal

    16. Release Your Anger

    17. Releasing Anger Relaxation - 11 mins

    18. Journal

    19. Learning To Forgive

    20. Forgiveness Relaxation - 11 mins

    1. What Is Purpose?

    2. How To Love Yourself

    3. Love Yourself Relaxation - 11 mins

    4. Journal

    5. Gratitude

    6. Express Gratitude Relaxation - 11 mins

    7. Journal

    8. How To Heal Depression For Good

    9. Introducing Spirituality

    10. Journal

    11. How To Connect With Love - 8 mins

    12. Who Are You Really? - 17 mins

    13. How To Connect With The Light - 16 mins

    1. Will you share your story?

    2. Kim: how I healed my depression

    3. Take your Healing Process Further

    4. Final Assignment

About this course

  • $187.00
  • 66 lessons
  • 3.5 hours of video content