Course curriculum

    1. Working Light Week 1 Group 1

    2. Working Light Week 1 Group 2

    3. Relax and work light

    4. + The steps to relax for working light

    5. Relax deeper to work lighter

    6. + More understanding of the steps to relax

    7. More relaxation for working light

    8. + Mental clarity

    9. Relax even deeper to work even lighter

    10. Yin time - to balance your yang time

    11. + Yin and yang energy

    12. Enjoyment

    13. + Why enjoyment is so beneficial

    14. A lighter way of working

    15. + Working lighter

    16. Practice

    17. Journal

    1. Working Light Week 2 Group 1

    2. Working Light Week 2 Group 2

    3. Grounding

    4. + Being grounded and centred

    5. Ground your energy

    6. Ground your energy, connect with Earth

    7. + Grounding and connecting

    8. Connect with Earth

    9. + Connect with Earth

    10. + Your relationship with Earth

    11. A peaceful day

    12. Special grounding

    13. + Explore your connection with Earth

    14. Practice

    15. Journal

    1. Working Light Week 3 Group 1

    2. Working Light Week 3 Group 2

    3. Relax

    4. + It always comes back to relaxation

    5. Relaxing is letting go

    6. + Letting go in daily life

    7. Relaxing is doing nothing

    8. + The fine line between doing nothing and being lazy

    9. Relaxing is allowing, not trying

    10. Relaxing is healing

    11. + Healing and work

    12. Relax with Niko

    13. + Relaxing always goes deeper

    14. Relaxing is being

    15. + Bring being into your doing

    16. Practice

    17. Journal

    1. Working Light Week 4 Group 1

    2. Working Light Week 4 Group 1

    3. Working Light Week 4 Group 2

    4. Being centred

    5. + What can happen when you centre your energy

    6. Natural breathing

    7. + Breathing

    8. Breathe with the universe

    9. + One with everything

    10. Centre your energy

    11. + What can happen when you centre your energy

    12. Enjoy yourself

    13. + Simple enjoyment

    14. Enjoy working

    15. + Enjoyment and work

    16. Practice

    17. Journal

    1. Working Light Week 5 Group 1

    2. Working Light Week 5 Group 2

    3. Mental clarity

    4. + Clarity

    5. Clear your mind

    6. + A clear mind

    7. Natural clarity

    8. + A naturally clear mind

    9. A relaxed mind

    10. A focused mind

    11. + Finding focus

    12. Ask for help

    13. + Asking for help

    14. Ask for what you want

    15. + Asking for what you want

    16. Practice

    17. Journal

    1. Working Light Week 6 Group 1

    2. Working Light Week 6 Group 2

    3. Receiving energy

    4. + Receive energy to get results

    5. Be open to receive

    6. + Being open to receive

    7. Receive with generosity

    8. + Generosity and receiving

    9. Practice

    10. Journal

    11. Receive high quality energy

    12. Receive the energy you need

    13. + Receive the energy you really really need

    14. Receive beautiful energy

    15. + Find your beauty

    16. Receive powerful energy

    17. + Power and energy

About this course

  • $2,000.00
  • 131 lessons
  • 0 hours of video content