Course curriculum
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Working Light Week 1 Group 1
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Working Light Week 1 Group 2
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Relax and work light
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+ The steps to relax for working light
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Relax deeper to work lighter
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+ More understanding of the steps to relax
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More relaxation for working light
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+ Mental clarity
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Relax even deeper to work even lighter
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Yin time - to balance your yang time
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+ Yin and yang energy
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Enjoyment
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+ Why enjoyment is so beneficial
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A lighter way of working
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+ Working lighter
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Practice
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Journal
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Working Light Week 2 Group 1
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Working Light Week 2 Group 2
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Grounding
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+ Being grounded and centred
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Ground your energy
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Ground your energy, connect with Earth
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+ Grounding and connecting
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Connect with Earth
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+ Connect with Earth
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+ Your relationship with Earth
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A peaceful day
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Special grounding
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+ Explore your connection with Earth
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Practice
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Journal
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Working Light Week 3 Group 1
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Working Light Week 3 Group 2
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Relax
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+ It always comes back to relaxation
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Relaxing is letting go
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+ Letting go in daily life
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Relaxing is doing nothing
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+ The fine line between doing nothing and being lazy
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Relaxing is allowing, not trying
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Relaxing is healing
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+ Healing and work
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Relax with Niko
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+ Relaxing always goes deeper
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Relaxing is being
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+ Bring being into your doing
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Practice
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Journal
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Working Light Week 4 Group 1
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Working Light Week 4 Group 1
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Working Light Week 4 Group 2
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Being centred
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+ What can happen when you centre your energy
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Natural breathing
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+ Breathing
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Breathe with the universe
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+ One with everything
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Centre your energy
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+ What can happen when you centre your energy
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Enjoy yourself
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+ Simple enjoyment
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Enjoy working
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+ Enjoyment and work
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Practice
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Journal
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Working Light Week 5 Group 1
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Working Light Week 5 Group 2
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Mental clarity
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+ Clarity
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Clear your mind
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+ A clear mind
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Natural clarity
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+ A naturally clear mind
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A relaxed mind
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A focused mind
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+ Finding focus
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Ask for help
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+ Asking for help
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Ask for what you want
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+ Asking for what you want
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Practice
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Journal
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Working Light Week 6 Group 1
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Working Light Week 6 Group 2
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Receiving energy
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+ Receive energy to get results
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Be open to receive
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+ Being open to receive
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Receive with generosity
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+ Generosity and receiving
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Practice
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Journal
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Receive high quality energy
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Receive the energy you need
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+ Receive the energy you really really need
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Receive beautiful energy
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+ Find your beauty
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Receive powerful energy
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+ Power and energy
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About this course
- $2,000.00
- 131 lessons
- 0 hours of video content