Course curriculum

    1. Let's get started

    2. What is an activation and how does it work?

    1. What is working light?

    2. Journal

    3. Relax and work light

    4. + The steps to relax for working light

    5. Relax deeper to work lighter

    6. + More understanding of the steps to relax

    7. More relaxation for working light

    8. + Mental clarity

    9. Relax even deeper to work even lighter

    10. Yin time - to balance your yang time

    11. + Yin and yang energy

    12. Enjoyment

    13. + Why enjoyment is so beneficial

    14. A lighter way of working

    15. + Working lighter

    1. Journal

    2. Grounding

    3. + Being grounded and centred

    4. Ground your energy

    5. + Grounding and connecting

    6. Ground your energy, connect with Earth

    7. + Connect with Earth

    8. Connect with Earth

    9. + Your relationship with Earth

    10. Special grounding

    11. + Explore your connection with Earth

    1. Journal

    2. Relax

    3. + It always comes back to relaxation

    4. Relaxing is letting go

    5. + Letting go in daily life

    6. Relaxing is doing nothing

    7. + The fine line between doing nothing and being lazy

    8. Relaxing is allowing, not trying

    9. Relaxing is healing

    10. + Healing and work

    11. Relax with Niko

    12. + Relaxing always goes deeper

    13. Relaxing is being

    14. + Bring being into your doing

    1. Journal

    2. Being centred

    3. + What can happen when you centre your energy

    4. Natural breathing

    5. + Breathing

    6. Breathe with the universe

    7. + One with everything

    8. Centre your energy

    9. + What can happen when you centre your energy

    10. Enjoy yourself

    11. + Simple enjoyment

    12. Enjoy working

    13. + Enjoyment and work

    14. Practice

    1. Journal

    2. Mental clarity

    3. + Clarity

    4. Clear your mind

    5. + A clear mind

    6. Natural clarity

    7. + A naturally clear mind

    8. A relaxed mind

    9. A focused mind

    10. + Finding focus

    11. Ask for help

    12. + Asking for help

    13. Ask for what you want

    14. + Asking for what you want

About this course

  • $550.00
  • 110 lessons
  • 0 hours of video content